SoJournal
Our SoJournal concentrates on current wellbeing topics, stories, places and people that impress us. Food for thought and inspiration for your wellbeing journey!
Amethyst - The Violet Reset
Amethyst is the stone that quiets the chaos and leads you back to your center. A violet point of calmness, for nights that truly nourish you.
Rituals - why we need them and why they are healthier than we think
Rituals are more than habits. They structure, soothe and connect us, and have done so for millennia. How they work today and why they are good for us right now....
Tomorrow Mind Festival 2025 – Rethinking Work
The Tomorrow Mind Festival in Bregenz demonstrated how work can be reimagined – with trust, mental strength, and human leadership. Our impressions of a day full of inspiration and optimism...
Inner peace in turbulent times – how we remain calm despite crises
How can we remain calm despite crises? ALPrelax Founder Sophie Monitzer explains why small rituals and meditation are the key to inner peace.
Touchless Wellbeing: A daily ritual to support quality of life
Touchless wellbeing begins within. With mindful rituals, gemstone energy, and clear intention, we create new paths to greater vitality – gentle, personalised, and suitable for everyday use.
Anchored in Ritual – Red Light Therapy × Mindfulness
Light becomes a ritual. Fragrance, stone, and warmth become anchors for everyday life. How modern self-care creates new rhythms.
Wellbeing Jewels - Energie zum Tragen: Von der Intuition zum Trend der Zukunft
Was früher eine stille Intuition war, wird jetzt zum Trend: Schmuck, der mehr ist als Dekoration – er spiegelt, stärkt und verbindet. Entdecke, warum das jetzt zählt.
The Science of Stillness – How Red Light Therapy Helps the Body Reset
Wie Rotlichttherapie dem Körper hilft, sich neu auszurichten. In Zusammenarbeit mit Luminous Labs.